Moroccan Stew. Moroccan Stew Fragrant cinnamon, cumin and coriander give this hearty meatless medley from Rita Reinke of Wauwatosa, Wisconsin its exotic Moroccan flavor. Pour the vegetable broth into the pot. Sprinkle beef with salt and pepper.
Try topping this Moroccan dish with a dollop of yogurt or sour cream to cool it down. —Sonya Labbe, West Hollywood, California In a shallow bowl combine flour, coriander, cumin, paprika, salt, and cinnamon. Coat chicken with the flour mixture; set aside. Moroccan Beef Stew is hearty, flavorful and perfect for a chilly night!
Hello everybody, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, moroccan stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Moroccan Stew is one of the most well liked of recent trending meals on earth. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Moroccan Stew is something which I have loved my whole life. They are nice and they look wonderful.
Moroccan Stew Fragrant cinnamon, cumin and coriander give this hearty meatless medley from Rita Reinke of Wauwatosa, Wisconsin its exotic Moroccan flavor. Pour the vegetable broth into the pot. Sprinkle beef with salt and pepper.
To get started with this recipe, we have to first prepare a few ingredients. You can have moroccan stew using 15 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Stew:
- {Get 500 grams of left over cooked chicken/beef/lamb.
- {Get 1 can of chopped tomatoes.
- {Get 1/2 pints of stock.
- {Make ready 1 of onion.
- {Make ready 2 clove of garlic.
- {Get 4 tbsp of olive oil.
- {Take 1 tsp of cinnamon.
- {Prepare 1 tsp of ground ginger.
- {Take 1 tsp of cumin.
- {Take 1 tsp of tumeric.
- {Get 2 tbsp of desicated coconut.
- {Prepare 1 of red chilli pepper.
- {Get 1 dash of red wine.
- {Take 1 tbsp of honey.
- {Get 1 can of chickpeas.
It's perfect slowly simmered on the stovetop, in the oven or pressure cooker. The chickpea stew tastes complex and fresh: it's full of cumin, ginger, a bit of cinnamon, and topped with fresh cilantro, a squeeze of lemon and a touch of Greek yogurt. Of the Moroccan elements, the easiest to spot is the spice blend! The Winning Spice Mixture to Flavor your Moroccan Lamb Stew.
Instructions to make Moroccan Stew:
- preheat oven to 160°c.
- mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste..
- place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry..
- add wine, tomatoes, chickpeas and honey. stir and bring to boil..
- add cooked meat, cut into strips..
- add stock and stir.
- cover and place in the oven for an hour..
- serve with rice or cous cous..
- you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins..
This Moroccan lamb stew uses a blend of different spices and flavor-makers such as cinnamon, allspice, bay leaves, and, what I consider the star spice here, Moroccan Ras el Hanout. Ras el Hanout is a decidedly North African/Moroccan spice blend that includes notes of turmeric, cloves, ginger, cardamom, nutmeg and more! DIRECTIONS Saute the onions and garlic in olive oil until onions are translucent. Stir in chili flakes, cinnamon, cumin, and coriander and cook until fragrant. Add the garlic and spices, stirring continuously.
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